Barre music is great, not just for Barre. Enjoy a nice run outside, clean, or anything high energy. A good mix is so important to help create a fun experience and help keep your energy up. Remember to use your core, even while doing the dishes. Good posture and proper muscle engagement is key in preventing injury. Any feedback is great, and I love requests! Come and join me Monday at 11am @ Boston Body in West Newton to hear and experience the movement with the music. In case you don't notice, all the songs indirectly (or directly in some cases) make me think of summer. Enjoy!
1. Natasha Bedingfield, Pocket Full of Sunshine
2. DJ Jazzy Jeff & the Fresh Prince, Summertime
3. Tanya Stevens, Goggle
4. Vybz Kartel ft. DJ Flag, Summertime
5. Nina Sky, Move Ya Body
6. Michael Franti & Spearhead, The Sound of Sunshine
7. Cali Swag ft. Michael Jackson, Where You Are
8. Lana Del Rey, Summertime Sadness
9. Justin Timberlake, Summer Love
10. Calvin Harris, Summer
11. V.V. Brown, Shark in the Water
12. Don Henley, The Boys of Summer
13. Katy Perry, Fireworks
14. PM Dawn, Set Adrift on Memory Bliss
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